About the author:

Devashishu is one of the Co-Directors of Sri Chinmoy Races in London and also the European Director of the Sri Chinmoy Oneness-Home Peace Run.

On a fine summer evening, 175 runners turned up to complete our first 5 Kilometre race of 2015. Tom Martyn won the Men's race in 15.06. Our next race is on Monday 25th May at 7pm. See you all there!

Cross-posted from uk.srichinmoyraces.org

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Our first race of the season took place under good weather for May. 20 runners came to Cutteslowe Park. 1st place was Dan James (Guernsey A.C) who finished in a good time of 17.38. It should be noted that his time would have been 2 minutes quicker, but he went off course whilst out in front. 2nd place and 1st Vet 40 was Kevin Hennessy of St Clare's. 3rd overall and first V50 was Alan Roberts of Vale of Aylesbury.

1st Women to finish was Chloe Ridewood (Abingdon A) - her time of 19.53 was good enough for fourth overall. 2nd Woman and first VW50 was  Gwyneth Hueter in a time of 21.50. Third women and first in category (senior women) was Lisa Sammons of Oxford City.

Thanks for coming along.

We had some issues with marking the boundaries of the course, due to our regular post putter up not being there. But, normal service will be resumed next race on May 25th. 2 miles

Cross-posted from uk.srichinmoyraces.org

photo: Abhinabha (left) at the award ceremony with previous record holder Angikar

The annual 12 Hour Walk is a walking race held by students of Sri Chinmoy to commemorate their spiritual teacher’s arrival in the United States on April 13th 1964. The Walk starts at 7 p.m. on April 12th and finishes on the morning of April 13th at 7 a.m. If April 12th happens to fall in a weekend, then the Walk is held during the day, starting at 7 a.m. and finishing twelve hours later in the early evening. The walkers circle a city block in the burrough of Queens New York and their laps are counted by volunteers from the Sri Chinmoy Centre.

Some take the Walk as a spiritual pilgrimage and are not concerned about the distance, others try to challenge themselves by trying to cover as many miles as they can. For them it is a pilgrimage and a race.  Sri Chinmoy himself loved to challenge his own abilities all the time, so it all done in his spirit.

One April morning several years ago – it must have been 2006 or 2007 – I was sitting at Aspiration-Ground when the awards for the 12 Hour Walk were given out by Sri Chinmoy. Although the winner had covered quite a few miles, it wasn’t close to the existing event record of 65.1 miles set by Angikar in 1998. Sri Chinmoy then said, “I really want that record to go.” Being a fast runner my only athletic concern back then was the marathon. I didn’t intend to enter into the walking world any time soon, since I was afraid it would infringe upon my running capacities, so I never participated in the 12 Hour Walk. Still, after hearing Sri Chinmoy’s comment I thought to myself that one day I would try to break the record. A tiny seed of inspiration was planted in my heart.

It wasn’t until the beginning of this year – 2015 – that the seed finally sprouted into an aspiration-plant and I decided to start training for the 12 Hour Walk to challenge Angikar’s record, which still stood unbroken for the past 17 years. His distance of 65.1 miles (104.8 kilometres) meant an average speed of 5.4 miles (8.7K) per hour.
For three months I made a complete switch from running to walking, training every day of the week. Most days I would do walks of one to two hours. On the weekend I would do a long walk, starting with four hours and gradually lengthening the time to six and even eight hours. After that eight hour walk I felt confident that I had the capacity to complete twelve hours at the necessary speed to break the record.

Race day April 12th fell on a Sunday, which meant that the Walk was held during daylight hours, from 7 a.m. to 7 p.m. The course was a half-mile block on flat concrete sidewalks. I started at a fast clip, covering 18 miles in the first three hours and building a comfortable cushion for the record. With about a hundred walkers participating the course was pretty crowded. It meant an added challenge, since I often had to slalom my way through the slower walkers in front of me.
How to get through twelve hours of continuous walking? For me meditation was the answer. Inwardly I kept chanting mantra’s to keep my mind blank and empty of thoughts. One of the mantra’s I used was my own spiritual name. Sri Chinmoy had said that one’s spiritual name is the best mantra one can use, since it brings you directly in touch with your own soul. I had a very good experience walking this way. Often I felt a higher, vaster consciousness opening up within me, where everything became peaceful and the monotony and pain of the sheer physical effort vanished into the background.

I was fortunate to have many wonderful helpers during the Walk. Rabinath and Unmukta, both from the Sri Chinmoy Centre in The Netherlands, helped me with all my eating and drinking needs. Perhaps the greatest help I received from the previous record holder, Angikar, who had come to watch my record attempt. Before the race he had already given me priceless advice on what to eat and drink. And during the race he provided me with more invaluable advice on my technique. He told me to swing my arms and use my hips more, which helped to increase my stride length. Nobody seemed more eager for me to break the record, even though it was his own! I am forever grateful for his selfless service.

My counter Uddipan, another great helper, constantly kept me informed about my lap times and made sure I stayed within the necessary limits to break the record. I was grateful for my long training walks, which gave me the needed endurance to continue hour after hour at approximately the same pace – although I did slow down a bit in the last three hours. The hardest time was from ten to eleven hours, when fatigue was peaking and I still had two hours in front of me. That one hour seemed like three!

When the eleventh hour struck suddenly everything became light and easy. I felt the pressure cease as the finish came in sight. I knew with certainty I was going to make it and the confidence gave me added strength. That last hour I felt a deep spiritual connection. It was as if a great peace descended and I almost felt like I was walking on clouds instead of concrete pavement. A big crowd had gathered at the start-finish area and every time I passed them a great roar of encouragement went up. The enthusiasm of the crowd gave me tremendous joy! I couldn’t help but break into a huge grin every time I passed.

With twelve minutes to go I passed the start-finish area and realized I could still complete two more laps if I increased my speed. I broke into a speedwalking sprint and managed to do two more laps in just over ten minutes. When the horn blew for the end of the twelve hours I had completed 120 laps plus a little more, totalling 65.9 miles, just over 106 kilometres.

I felt extremely happy to have been able to fulfil Sri Chinmoy’s wish to break the record, and extremely humbled that I was given the capacity to be the instrument to do it. I always try to feel that it is not me who is doing the running or walking, but the Divine in me who is acting in and through me. In the end it is the divine grace that grants us the capacity to go beyond our preconceived limitations, to transcend ourselves.

Cross-posted from us.srichinmoyraces.org

In the teeth of what can only be described as a howling gale, a small, brave troupe gritted, grunted and ground their way around Yerrabi Pond and through Mulligans Flat and Goorooyarroo Nature Reserves. That so many even turned up on such a morning revealed a dauntless spirit not about to be ruffled by mere bluster.

Long and Short course races started concurrently, in opposite directions.

Rowan Beggs-French defied the elements to post one of the most impressive victories on this course, just missing the elusive 2 hour mark with 2:00:34 – an amazing time in the circumstances and 21 minutes ahead of 2nd-placed Steve Hanley (2:21:49). Most impressive about Rowan’s race was that he appeared calm and effortless even in the face of the raging wind. Jon Schol took out the Men 50+, not far behind Steve with 2:22:23 after a tight battle with Steve’s biking skills probably the deciding factor.

Similarly, Clare Lonergan and Danielle Winslow had a tremendous tussle in the women’s race, with Danielle opening up a substantial lead in the paddle leg, only for Clare to catch up again on the bike. Heading out of the final transition close together, it was Clare who ran more strongly to take the race in 2:36:24.

Fastest team on the day was the duo of “Madge & Co” – Erica Collins and Grant Madge – in 2:35:11.

Kerry Baxter (Male 50+) from Goulburn took line honours in the Short Course, leading from the start. Though overtaken in the paddle leg by Craig Hancock (1st Male Under 50), Kerry reclaimed his lead on the mountain bike and never looked back to win in 1:25:56.

Sharon Clarke was first Female Under 50 home in 1:37:22, with Pauline English taking the Female 50+ category in 2:07:37.

While congratulations go to all who raced today, special thanks also to the helpers and officials who stood for hours in the freezing breeze: Philip Livingstone and Fiona McWhinnie, the TACT Technical Officials and Lauren Markland from Sports Medicine Australia, Carinna Tong and a dozen volunteers from the Sri Chinmoy Marathon Team.

Cross-posted from au.srichinmoyraces.org
Cross-posted from 3100.srichinmoyraces.org
Cross-posted from 3100.srichinmoyraces.org

PHOTOGALERIE 2015
VIDEOCLIP 2015
 

Beim 27. Int. Sri Chinmoy 12+24 Stundenlauf holte sich Denise Zimmermann aus Mels den Schweizer Rekord der Damen im 24-Stunden Lauf zurück. Auf der 1,1 km langen Rundstrecke brachte sie es auf 221,414 km! 98 Athleten aus 13 Nationen beteiligten sich an diesem beliebten Ultralauf-Event in Basel. Den 24 Stunden-Lauf gewinnt Hilmar Langpeter (D) mit 225 km vor Andrea Mercato (I) mit 210 km. Auf dem 3. Gesamtrang landet der Schweizer Markus Jörg aus Bière mit 193 km. Bei den Damen kommt Ricarda Bethke aus Solothurn mit 201 km auf Platz zwei.

Im 12-Stunden-Lauf, der gleichzeitig als Schweizer Meisterschaft ausgetragen wurde, gewinnt Samuel Nef aus Riedikonmit 138 km, gefolgt von Marcel Knauss mit 134 km. Bei den Damen siegt Steffi Schiffgen(D) mit 99 km vor Sandra Zolliker aus Gipf-Oberfrick mit 95 km. Sandra Zolliker holte sich damit den Titel der diesjährigen Schweizer Meisterin im 12-Stunden-Lauf. Besonders zu erwähnen sind noch die beiden ältesten Läuferinnen am 12 Stunden-Lauf: Rosmarie Marolf (71) aus Biel erreichte 80 km und Marita Schulz (80) aus Unterkulm 65 km!

 

Cross-posted from ch.srichinmoyraces.org
Perfect conditions led to fast times at the Self Transcendence 2 mile race in Edinburgh’s Meadows, on Wednesday 8 July 2015.  
 
HBT’s Murray Strain led the way at the half way point from Corstorphine’s Dougie Selman, Ross Mathieson (Lasswade) and Neil Renault (EAC).  Strain maintained his pace and increased his lead to win in a speedy 9.10.  Behind him a battle for the minor places evolved with Selman 9.21 just holding off Mathieson 9.23 (home from Uni in the States for the summer)  who in turn held off Renault 9.24.  
 
Rachel Haines (HBT) was a clear winner of the women’s race going through the mile in 5.40 and finished in 13th place overall in 11.14.  Harmony’s Lucy Marshall was 2nd in 12.54 and Portobello’s Jenni Owens was 3rd in 13.01.
1st FV50 was Lorraine Smith (u/a) in 17.07 and 1st FV60 was Lynden Nicholson (Lasswade) in 14.13.
 
John Hynd (Carnegie) was 1st MV50 in 11.37 and Jim Scott (Portobello) was 1st MV60 in 12.30.  Honourable mention for Willie Murray (Portobello) who at 75 years young recorded 18.12 for the 1st MV70.  Willie has been coming to our races for nearly 30 year
Cross-posted from uk.srichinmoyraces.org

The first Self Transcendence race of the summer saw international orienteer, Murray Strain HBT cruise to victory.  He went through the mile mark in 4.57 closely followed by Craig Campbell, Edinburgh Uni Hare & Hounds and Patryk Gierjatowicz, HBT.  Strain finished 2 miles in 9.43 with Campbell, 9.58 just holding off Gierjatowicz in 10.00.

Sarah Douglas, Edinburgh Uni Hare & Hounds was a clear winner of the women's race finishing in 18th position overall in 11.30 well clear of Edel Reilly, U/A 12.15 with HBT's Amelia Hope-Jones in 3rd (12.24) ahead of her clubmate Briony Curtis (12.29).

Evergreen Ken Rankin, Falkirk Vic was 1st MV50 in 15th place overall in 11.18.  1st MV60 was Martin Veale, u/a in 12.45.

The women's veteran winners were Jill Swales, Jog Scotland 1stV50 in 15.39, Linden Nicholson, Lasswade 1st FV60 in 14.42 and Betty Gilchrist, Ferranti 1st FV70 in 16.35.

Cross-posted from uk.srichinmoyraces.org

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